In a nutshell, self-esteem is your opinion of yourself and your abilities. It can be high, low or somewhere in-between. While everyone occasionally has doubts about themselves, low self-esteem can leave you feeling insecure and unmotivated. You might be able to identify a few things that are affecting your opinion of yourself (maybe you’re being bullied, or you might be feeling lonely), or it could be a mystery. Either way, there are heaps of things you can do to improve your self-esteem. I'll keep that for other topic, for now, read along these quotes to find inspiration for your self-esteem.
Here is a hard thing to admit. Sometimes you are the most toxic person in the room. Sometimes, you have allowed the world to bring you down so much that you spew negativity. Sometimes you are the person being cruel to other people. Sometimes you are the person who ends up hurting the person who has done nothing but love you and look after you and be there for you.
Experts warn repeatedly that we are pushing the ecological boundaries and heading towards destabilization of the planet. This month environmentalists reported the second highest ever carbon dioxide annual increase in the atmosphere in the past six decades. Two big risks are the loss of biodiversity through extinction of plants or animal species, and ecological collapse. Reportedly 83% of the world’s mammal life and half the plants are already things of the past. Is it possible then that we may already have reached, or even crossed, the tipping point?
Networking: the necessary career evil. It conjures up visions of a crowded room of professionals adorned with name tags and holding glasses of wine. In huddles people exchange business cards and share what they do. This is the default idea of networking, but it is so much more than this. By finding and establishing meaningful, lasting, and mutually beneficial connections, it starts and advances careers. It is all about the follow-up and follow-through: the email, the coffee date, the face-to-face time. We set roadblocks for ourselves when we think about networking as a one-off situation that does not go beneath the surface. In reality, networking is like any good relationship — it requires nurturing and grows over time. Think of it as meeting a new friend or date. What if we re-frame what networking means and separate it from the vision of a forced, formal scenario? Consider the following five ways to think about the true meaning of networking.
The good news is anyone can fall in love with the process. Every expert was once an amateur and every master was first a beginner. What separates them from the crowd is their relentless consistency in showing up and doing the work. Drop your need for immediate results, focus on your daily habits and keep adjusting as you go. The results are always within reach, just slightly beyond where most people are willing to go.