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Kindness and Compassion

The Math And Science Of Kindness

First, let me explain the question - how can science and math prove kindness exists? Answer: the equations of kindness mean the price equation given by George Price. The price equation is about how any trait changes with successive generations in a population that is under selection pressure. It factors in both the reproductive effect and the transmission effect which together shapes the genetic composition of the successive generation. These equations have applications in many aspects of population genetics and even beyond the scope of biology as well. Now, where does “kindness” come into picture? These equations were part of the proof which tried to explain the emergence of altruism, kindness, and cooperation in human and animal societies. Kindness is not something that demands hard work. It originates from the simple act of doing no harm to others. It’s no surprise wicked acts have a greater impression on us than acts of kindness. We are alerted to fear more than goodness. In these times of disingenuous social media interactions and problems around the globe, unkindness abounds as people hide behind screens. This does not make it appropriate to abuse others. There is a person on the other side of the screen with feelings we must take into account.

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online courses

10 Questions To Ask Yourself Before Buying Online Courses

With the rise of online courses available, it's difficult and often times tempting to spend $$$ on your next purchase. Buying online has become so easy especially when it's just a click away. The idea for this blog-post came to me when I realized that due to quarantine, people around the world are stuck at home. And the notifications are just pouring in from online course generators in the name of 'personal growth.' Now, I'm not saying all of them are wrong, but it's better to not be bombarded with such messages; I've unsubscribed from many email lists for the same reason. With the number of online courses available, it’s hard to know which ones are worth buying. Perhaps the best financial move I've ever made in my life is to get that sense of impulse under control. That's not to say that occasional spontaneity is bad - it's not and it can be quite fun - but that routine impulsiveness with one's money leads directly to financial ruin. So, how did I get this sense of impulsiveness when it comes to money under control? For me, the most useful strategy was to mentally adopt a routine where I strongly question every single purchase that I make. If I'm considering spending money on something that isn't very clearly a need (like very basic food staples) or an already-considered routine buy (like the type of hand soap that I buy whenever we need a refill), I question it. Now the above method isn't unhealthy, but it won't apply to everyone. There needs to be a strategic way which can help you whilst making decisions. That's why, I'm here 😉 <3

Tips On Blogging – Here’s How To Blog Smarter

You’ve heard the rumors… You’ve heard the whispers in facebook groups…some are outright rants… Desperate, nagging thoughts fill your mind as you entertain those ideas… Is blogging really dying? Should you waste all your time churning out those posts when the results are almost embarrasing? How do you justify the time spend when you have nothing to show for? It all depends on the type of content you’re blogging about. And your content does have the potential to attract the right audience and eventually lead to sales. In this post, I'll discuss 3 steps you can take to make your blog and content work harder for you.

Why You Should Look Your Fears in the Eye and Smile.

I used to be afraid of going to the movie theaters alone. Not that I was nervous for my physical safety, but I feared that sitting in the theater as a party of one, I would get awkward side-glances (you know the ones) from fellow moviegoers or somehow enjoy the experience less. So I avoided it. At all costs. Until, for the umpteenth time, I had missed a movie I’d really wanted to see because I couldn’t find someone to go with me. I was tired of missing out on opportunities.

The Power Of Forgiveness And Saying, “I’m Sorry.”

I believe that one of the great marks of personal power and spiritual power is the ability to apologize and to forgive. Often those things are seen, for some weird odd reason, as ‘weak’ things. “Oh well, I don’t want to apologize to her because that will make me look weak.” Or, “I’m not going to forgive him because if I forgive him then that gives him the power.” People have been thinking about apology and forgiveness in the wrong ways for so long—that’s why we have so many people who are pent up, angry, frustrated, and bitter around the world.

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