The good news is anyone can fall in love with the process. Every expert was once an amateur and every master was first a beginner. What separates them from the crowd is their relentless consistency in showing up and doing the work. Drop your need for immediate results, focus on your daily habits and keep adjusting as you go. The results are always within reach, just slightly beyond where most people are willing to go.
After studying and implying it in my life, I'm here to share this with you. It takes courage to stand up for yourself. Never apologize for elevating your thoughts, shifting your mindset from negative people and negative situations and outgrow your personality. This is a deep and very informative write up that I've taken weeks to articulate. I've studied the practices mentioned, applied them in my life and observed the shift happening. I'm here to share this with you only after seeing positive changes in the last six months. Read this only if you have a quiet time and are willing to make a shift in your life.
So here is a fact - Last night I watched four movies, one after another till 5 am. I woke up at 11 am today morning, feeling luxuriously decadent and woolly-headed. But, strangely happy and satisfied. I have some extremely important deadlines coming up and have never been so stressed before. I was just draining myself with work. So instead, I "broke the rule", set aside the work and gave myself a little break from the mundane. And, it has made me come up with a really good idea for this particular post that I'm writing.
What is the difference between living and existing? I like to ask this question often in my life coaching group practice sessions (you know the one I'm getting certified for) because many of us go through our days on autopilot - without fully living. And the simple act of thinking about the answer to this question puts you in a state of mindfulness and awareness. We often get so caught up in simply existing - in thinking about how busy we are, emails and messages we have to return, distractions from social media, and the dreams we’re putting off because of fear or uncertainty. That it can be easy to forget to experience life in its purest form and without judgment.