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online courses

10 Questions To Ask Yourself Before Buying Online Courses

With the rise of online courses available, it's difficult and often times tempting to spend $$$ on your next purchase. Buying online has become so easy especially when it's just a click away. The idea for this blog-post came to me when I realized that due to quarantine, people around the world are stuck at home. And the notifications are just pouring in from online course generators in the name of 'personal growth.' Now, I'm not saying all of them are wrong, but it's better to not be bombarded with such messages; I've unsubscribed from many email lists for the same reason. With the number of online courses available, it’s hard to know which ones are worth buying. Perhaps the best financial move I've ever made in my life is to get that sense of impulse under control. That's not to say that occasional spontaneity is bad - it's not and it can be quite fun - but that routine impulsiveness with one's money leads directly to financial ruin. So, how did I get this sense of impulsiveness when it comes to money under control? For me, the most useful strategy was to mentally adopt a routine where I strongly question every single purchase that I make. If I'm considering spending money on something that isn't very clearly a need (like very basic food staples) or an already-considered routine buy (like the type of hand soap that I buy whenever we need a refill), I question it. Now the above method isn't unhealthy, but it won't apply to everyone. There needs to be a strategic way which can help you whilst making decisions. That's why, I'm here 😉 <3

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morning hacks

5 Morning Hacks to Get You In the Right Mindset

Morning hacks (or routines) help set the tone for the entire day. Practiced daily, can set the tone for your daily habits and in the long run, prove to be advantageous for your overall health. Let's face it - quarantine life and lockdown has gotten us all slow and unproductive when it comes to work (or even moving our body for that matter) Feels like we are struggling more than ever to stay productive when it comes to managing everything on our own. I mean sure, it has its own perks: eating, lazing around and binge-watching our favorite shows non-stop without having being judged, but when the mind clicks into the 'task fatigue', a little mindfulness goes a long way. That's when morning hacks come into play. I strongly believe in meditation. Lots of it. And its time and again proven its beneficial for me. I’m not an idealist. I’m not saying everyone should start “Om-ing,” devoting themselves solely to self-compassion, and forgetting their to-do lists. But I am saying that compassion, and self-compassion, ought to more in the foreground as we talk about mindfulness — even in corporate mindfulness programs for that matter. There is no shame in wanting to be productive at work. But there is also no shame in being able to cut yourself some slack, to extend yourself some love during those times at work when things don’t feel so great. Whether you're having an 'off' week or simply want to up-level your performance, these easy morning hacks will help you stay focused and productive...

money

Let’s Talk About Money…

I admit it: I’ve been working on realigning my money mindset for several months now. Because let’s face it: money is one of the most important elements of modern life! You can say you don’t care about money all you want but there’s no denying that money is the gateway to do many of the things we want to do. If you’re anything like me, money is a difficult subject for you too. I didn’t learn a whole lot about money directly while I was growing up. But from watching my family I just knew it was something that was difficult to obtain and hold onto. I don’t remember anyone talking about ease and flow around money as a child! But I do remember lots of people complaining about not having it, talking about what we’d do with it or even slightly resenting other people for having it. You might not think that stuff from your childhood has anything to do with who you are now! But that’s just plain wrong. Even though our conscious mind is good at separating fact from fiction, our subconscious mind is still clinging onto all those old beliefs as if they were gospel.

Positive Words Of Encouragement

When you learn to embrace your fears and accept them with open arms, that's when the magic begins! Life can cajole our strength in the face of challenges; knocking every single shield of hope, courage, and optimism, lifting a blindfold in our direction and truth is the biggest advocacy we need in those thirsty times; truth in the light of encouragement to boost our vibe and as a firm reminder. There are times we just need to hear some encouraging words like, “that it will be okay”, “we are not alone”, “we are in control even when we are sinking in turmoil”. Those assuring words ushers in beats of motivation to guide and direct us through the challenging and hard times.

Why You Should Look Your Fears in the Eye and Smile.

I used to be afraid of going to the movie theaters alone. Not that I was nervous for my physical safety, but I feared that sitting in the theater as a party of one, I would get awkward side-glances (you know the ones) from fellow moviegoers or somehow enjoy the experience less. So I avoided it. At all costs. Until, for the umpteenth time, I had missed a movie I’d really wanted to see because I couldn’t find someone to go with me. I was tired of missing out on opportunities.

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