Part 3 — Let’s Talk About Karma.

Part 3 — Let’s Talk About Karma.

What goes around, comes around. We all believe in karmic laws, just name and think to suit our direction. You may not be aware of it, but your thoughts and actions are so powerful that they carry energy. What you think and do echoes through time and throughout eternity. And, because our lives are interlinked, what you do and the intentions of your actions, good or bad, will eventually come back to you in this lifetime. In other words, what you do now will indirectly shape your future. This is how karma affects your life.

Part 2 — Impermanence, the only Permanence!

Part 2 — Impermanence, the only Permanence!

That’s life. You could have a long innings, or a short one — one never knows. As such one can only hope for the best and be prepared for the worst. We all seek the comfort of permanence, but the only reliable truth is that of impermanence. Nobody ever managed to beat that! We surround ourselves with the illusions of permanence – a solid house we call home, people we love who love us back, friends, annual events, plans for the future, books to be read, movies to be watched, and so on. And yet, all slips away from us. Insecure, once again we struggle to look for things that give us a sense of permanence – the company of young people; shopping for clothes we plan to wear on happy occasions, food to fill our fridge with, and books to line our racks with. We resist facing this one unpalatable, yet unchangeable truth — that impermanence is the only permanence.

It’s Good To Be Back… I’ll Start With Poetry!

It’s Good To Be Back… I’ll Start With Poetry!

I have to be honest. I feel renewed --- renewed energy with a renewed outlook on life! I see a lot of new followers here, and I extend my warmest hug and welcome! I usually write about spirituality, inspirational writings, some food blogs, and photography here and there and about affirmations and reminders. Oh, and [...]

Consistency Is Key When It Comes To Improving Yourself

Consistency Is Key When It Comes To Improving Yourself

When things go wrong, we become our own worst enemy because we focus on things we don’t control. It’s one thing to read about these things. It’s another thing to actually put it in practice.

10 Mindfulness Affirmations To Create A Life Of Purpose

10 Mindfulness Affirmations To Create A Life Of Purpose

What is the difference between living and existing? I like to ask this question often in my life coaching group practice sessions (you know the one I'm getting certified for) because many of us go through our days on autopilot - without fully living. And the simple act of thinking about the answer to this question puts you in a state of mindfulness and awareness. We often get so caught up in simply existing - in thinking about how busy we are, emails and messages we have to return, distractions from social media, and the dreams we’re putting off because of fear or uncertainty. That it can be easy to forget to experience life in its purest form and without judgment.