Part 4 — Consistency: A Forgotten Skill That Makes All The Difference!

Part 4 — Consistency: A Forgotten Skill That Makes All The Difference!

The good news is anyone can fall in love with the process. Every expert was once an amateur and every master was first a beginner. What separates them from the crowd is their relentless consistency in showing up and doing the work. Drop your need for immediate results, focus on your daily habits and keep adjusting as you go. The results are always within reach, just slightly beyond where most people are willing to go.

Part 3 — Let’s Talk About Karma.

Part 3 — Let’s Talk About Karma.

What goes around, comes around. We all believe in karmic laws, just name and think to suit our direction. You may not be aware of it, but your thoughts and actions are so powerful that they carry energy. What you think and do echoes through time and throughout eternity. And, because our lives are interlinked, what you do and the intentions of your actions, good or bad, will eventually come back to you in this lifetime. In other words, what you do now will indirectly shape your future. This is how karma affects your life.

It’s Good To Be Back… I’ll Start With Poetry!

It’s Good To Be Back… I’ll Start With Poetry!

I have to be honest. I feel renewed --- renewed energy with a renewed outlook on life! I see a lot of new followers here, and I extend my warmest hug and welcome! I usually write about spirituality, inspirational writings, some food blogs, and photography here and there and about affirmations and reminders. Oh, and [...]

How Can You Be Creative When You’re Feeling Stressed?

How Can You Be Creative When You’re Feeling Stressed?

You’re burned out, and the cumulative stress makes it hard to decide what to eat for dinner, let alone come up with innovative ideas. But people are still expecting you to produce creative solutions despite your current mental state. What do you do?

10 Mindfulness Affirmations To Create A Life Of Purpose

10 Mindfulness Affirmations To Create A Life Of Purpose

What is the difference between living and existing? I like to ask this question often in my life coaching group practice sessions (you know the one I'm getting certified for) because many of us go through our days on autopilot - without fully living. And the simple act of thinking about the answer to this question puts you in a state of mindfulness and awareness. We often get so caught up in simply existing - in thinking about how busy we are, emails and messages we have to return, distractions from social media, and the dreams we’re putting off because of fear or uncertainty. That it can be easy to forget to experience life in its purest form and without judgment.