I Am Going To Master The Art Of Living!!!

I Am Going To Master The Art Of Living!!!

Live the Life you love. Love the Life you live! I'm writing a poem after such a long time; the feeling while I pour down my heart on a poetic line, it's so good! I'm writing this as a reminder to you and me - that if I've survived everything so far - I can [...]

Learning Something New Can Help You Cope With Stress

Learning Something New Can Help You Cope With Stress

Stressed. Anxious. Exhausted. Drained. Some common topics every individual feels nowadays. (you can relate?) This is how many employees feel at work, everyday chores and even after having small tasks accomplished (since the feeling of accomplishing even a small task has a psychological sense of fulfillment) due to stressors like longer work hours, more-frequent hassles, the need to do more with fewer resources, and so on. Such work stress has been shown to induce anxiety and anger, unethical behavior, poor decision making, and chronic exhaustion and burnout — all of which impair personal and organizational performance.