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Kindness and Compassion

The Math And Science Of Kindness

First, let me explain the question - how can science and math prove kindness exists? Answer: the equations of kindness mean the price equation given by George Price. The price equation is about how any trait changes with successive generations in a population that is under selection pressure. It factors in both the reproductive effect and the transmission effect which together shapes the genetic composition of the successive generation. These equations have applications in many aspects of population genetics and even beyond the scope of biology as well. Now, where does “kindness” come into picture? These equations were part of the proof which tried to explain the emergence of altruism, kindness, and cooperation in human and animal societies. Kindness is not something that demands hard work. It originates from the simple act of doing no harm to others. It’s no surprise wicked acts have a greater impression on us than acts of kindness. We are alerted to fear more than goodness. In these times of disingenuous social media interactions and problems around the globe, unkindness abounds as people hide behind screens. This does not make it appropriate to abuse others. There is a person on the other side of the screen with feelings we must take into account.

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how to take control of your life

Poetry On Taking Control Of Your Life

For the past four days, I've started sharing writing prompts over my Instagram handle, Aishwarya Shah, on the topic of - strength during uncertain times. At least that's what I think I'll stick to for the next couple of days. Anyway, I don't know how many days these writing prompts might last, but its always good to write. Writing acts as an instant mood-lifting tool. Writing is therapeutic. And for that reason, for those of you who still don't follow my Instagram, I'm sharing these two poems here so that it may help you in taking control and being in charge of your life. In some way or the other. Mental Health is important inside and outside of work. Professionally as well as personally. Here are all the four writing prompts+poems that might help in taking control of your life. And do read till the end. There’s an announcement.

online courses

10 Questions To Ask Yourself Before Buying Online Courses

With the rise of online courses available, it's difficult and often times tempting to spend $$$ on your next purchase. Buying online has become so easy especially when it's just a click away. The idea for this blog-post came to me when I realized that due to quarantine, people around the world are stuck at home. And the notifications are just pouring in from online course generators in the name of 'personal growth.' Now, I'm not saying all of them are wrong, but it's better to not be bombarded with such messages; I've unsubscribed from many email lists for the same reason. With the number of online courses available, it’s hard to know which ones are worth buying. Perhaps the best financial move I've ever made in my life is to get that sense of impulse under control. That's not to say that occasional spontaneity is bad - it's not and it can be quite fun - but that routine impulsiveness with one's money leads directly to financial ruin. So, how did I get this sense of impulsiveness when it comes to money under control? For me, the most useful strategy was to mentally adopt a routine where I strongly question every single purchase that I make. If I'm considering spending money on something that isn't very clearly a need (like very basic food staples) or an already-considered routine buy (like the type of hand soap that I buy whenever we need a refill), I question it. Now the above method isn't unhealthy, but it won't apply to everyone. There needs to be a strategic way which can help you whilst making decisions. That's why, I'm here 😉 <3

goodwill

Do you believe that goodwill prevails?

A little goodwill goes a long way to impact not just the life of an individual, but also that of the community, nation and the entire world! Of all the investments I have made in life, the only one that keeps coming back to me manifold is that of goodwill and kindness. An innate sense of courtesy and kindness has always been appreciated and remembered by people for years to come. And, it has invariably come back to me in some form or the other. If I were to ask anyone to believe just one thing with their eyes closed, then this is it – goodwill is the only guarantee that holds you in good stead all through life!

Tips On Blogging – Here’s How To Blog Smarter

You’ve heard the rumors… You’ve heard the whispers in facebook groups…some are outright rants… Desperate, nagging thoughts fill your mind as you entertain those ideas… Is blogging really dying? Should you waste all your time churning out those posts when the results are almost embarrasing? How do you justify the time spend when you have nothing to show for? It all depends on the type of content you’re blogging about. And your content does have the potential to attract the right audience and eventually lead to sales. In this post, I'll discuss 3 steps you can take to make your blog and content work harder for you.

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