Part 2 — Impermanence, the only Permanence!

Part 2 — Impermanence, the only Permanence!

That’s life. You could have a long innings, or a short one — one never knows. As such one can only hope for the best and be prepared for the worst. We all seek the comfort of permanence, but the only reliable truth is that of impermanence. Nobody ever managed to beat that! We surround ourselves with the illusions of permanence – a solid house we call home, people we love who love us back, friends, annual events, plans for the future, books to be read, movies to be watched, and so on. And yet, all slips away from us. Insecure, once again we struggle to look for things that give us a sense of permanence – the company of young people; shopping for clothes we plan to wear on happy occasions, food to fill our fridge with, and books to line our racks with. We resist facing this one unpalatable, yet unchangeable truth — that impermanence is the only permanence.

Power Of Visualization

Power Of Visualization

After studying and implying it in my life, I'm here to share this with you. It takes courage to stand up for yourself. Never apologize for elevating your thoughts, shifting your mindset from negative people and negative situations and outgrow your personality. This is a deep and very informative write up that I've taken weeks to articulate. I've studied the practices mentioned, applied them in my life and observed the shift happening. I'm here to share this with you only after seeing positive changes in the last six months. Read this only if you have a quiet time and are willing to make a shift in your life.

Why We Must Break Some Rules!

Why We Must Break Some Rules!

So here is a fact - Last night I watched four movies, one after another till 5 am. I woke up at 11 am today morning, feeling luxuriously decadent and woolly-headed. But, strangely happy and satisfied. I have some extremely important deadlines coming up and have never been so stressed before. I was just draining myself with work. So instead, I "broke the rule", set aside the work and gave myself a little break from the mundane. And, it has made me come up with a really good idea for this particular post that I'm writing.

How Can You Be Creative When You’re Feeling Stressed?

How Can You Be Creative When You’re Feeling Stressed?

You’re burned out, and the cumulative stress makes it hard to decide what to eat for dinner, let alone come up with innovative ideas. But people are still expecting you to produce creative solutions despite your current mental state. What do you do?

10 Mindfulness Affirmations To Create A Life Of Purpose

10 Mindfulness Affirmations To Create A Life Of Purpose

What is the difference between living and existing? I like to ask this question often in my life coaching group practice sessions (you know the one I'm getting certified for) because many of us go through our days on autopilot - without fully living. And the simple act of thinking about the answer to this question puts you in a state of mindfulness and awareness. We often get so caught up in simply existing - in thinking about how busy we are, emails and messages we have to return, distractions from social media, and the dreams we’re putting off because of fear or uncertainty. That it can be easy to forget to experience life in its purest form and without judgment.