But, lets start with what is self-love? Many of us don’t know the answer to this question. The truth is, many of us never truly developed it, or it is not very strong. This can lead to destructive, harmful, and unhealthy ways we treat ourselves, including how we allow others to mistreat us. It wasn’t until I wrote a self-love affirmation that I started on a journey that helped me recover and, heal my depression, and build a life centered on well-being and happiness. Anyone can write a self-love affirmation. Even if you think your self-love is good, it’s important to make sure to continue to build your self-love and keep it strong. Having strong self-love is the foundation for which the rest of your life and your happiness stands.
