How many times did you hear that growing up? If you’re like most intuitive people, you probably heard it a lot. And, being sensitive is a power! When people tell us we’re too sensitive, they usually mean, “Stop being so emotional.” Or worse, “Your behavior is inappropriate.” In their desire for us to fit in and succeed, well-meaning teachers and caregivers convey a common but destructive message: It’s more important for you to be sensitive to other people than it is for you to be sensitive to yourself.
In a nutshell, self-esteem is your opinion of yourself and your abilities. It can be high, low or somewhere in-between. While everyone occasionally has doubts about themselves, low self-esteem can leave you feeling insecure and unmotivated. You might be able to identify a few things that are affecting your opinion of yourself (maybe you’re being bullied, or you might be feeling lonely), or it could be a mystery. Either way, there are heaps of things you can do to improve your self-esteem. I'll keep that for other topic, for now, read along these quotes to find inspiration for your self-esteem.
How do you put your writing out in public when there is a pool of strangers to judge? You’d think that after 2 years of public blogging and writing, I’d be completely free of fear when it comes to putting my writing out in public. You would, of course, be wrong. I still get little shivers of nervousness when I hit the “Publish” button on any post, and bigger fears still when I even think about publishing a book. Writing in public is like speaking in public, if you’re doing it right. You’re baring your soul for all to judge, and there are few things as scary as that. But I’m here to tell you that it’s not only doable, it’s worth the effort to overcome that fear.
Here is a hard thing to admit. Sometimes you are the most toxic person in the room. Sometimes, you have allowed the world to bring you down so much that you spew negativity. Sometimes you are the person being cruel to other people. Sometimes you are the person who ends up hurting the person who has done nothing but love you and look after you and be there for you.
Experts warn repeatedly that we are pushing the ecological boundaries and heading towards destabilization of the planet. This month environmentalists reported the second highest ever carbon dioxide annual increase in the atmosphere in the past six decades. Two big risks are the loss of biodiversity through extinction of plants or animal species, and ecological collapse. Reportedly 83% of the world’s mammal life and half the plants are already things of the past. Is it possible then that we may already have reached, or even crossed, the tipping point?