Self Care Also Means Being Able To Do THIS.

Self Care Also Means Being Able To Do THIS.

Here is a hard thing to admit. Sometimes you are the most toxic person in the room. Sometimes, you have allowed the world to bring you down so much that you spew negativity. Sometimes you are the person being cruel to other people. Sometimes you are the person who ends up hurting the person who has done nothing but love you and look after you and be there for you.

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Career Advice: Re-frame What Networking Means

Career Advice: Re-frame What Networking Means

Networking: the necessary career evil. It conjures up visions of a crowded room of professionals adorned with name tags and holding glasses of wine. In huddles people exchange business cards and share what they do. This is the default idea of networking, but it is so much more than this. By finding and establishing meaningful, lasting, and mutually beneficial connections, it starts and advances careers. It is all about the follow-up and follow-through: the email, the coffee date, the face-to-face time. We set roadblocks for ourselves when we think about networking as a one-off situation that does not go beneath the surface. In reality, networking is like any good relationship — it requires nurturing and grows over time. Think of it as meeting a new friend or date. What if we re-frame what networking means and separate it from the vision of a forced, formal scenario? Consider the following five ways to think about the true meaning of networking.

It’s Good To Be Back… I’ll Start With Poetry!

It’s Good To Be Back… I’ll Start With Poetry!

I have to be honest. I feel renewed --- renewed energy with a renewed outlook on life! I see a lot of new followers here, and I extend my warmest hug and welcome! I usually write about spirituality, inspirational writings, some food blogs, and photography here and there and about affirmations and reminders. Oh, and [...]

10 Mindfulness Affirmations To Create A Life Of Purpose

10 Mindfulness Affirmations To Create A Life Of Purpose

What is the difference between living and existing? I like to ask this question often in my life coaching group practice sessions (you know the one I'm getting certified for) because many of us go through our days on autopilot - without fully living. And the simple act of thinking about the answer to this question puts you in a state of mindfulness and awareness. We often get so caught up in simply existing - in thinking about how busy we are, emails and messages we have to return, distractions from social media, and the dreams we’re putting off because of fear or uncertainty. That it can be easy to forget to experience life in its purest form and without judgment.

25 Quotes From Literary Geniuses

25 Quotes From Literary Geniuses

When we aspire to write or look for inspiration from a literary genius, we often have many famous names in mind. Here are 25 Literary Geniuses Who Will Empower You To Live The Fullest Life Possible. These are more of an excerpt from their writings rather than just quotes. But it has etched it's way down in history and we all remember them fondly. These are from my personal collection from my own journal. Pick your favorite.