10 Mindfulness Affirmations To Create A Life Of Purpose

10 Mindfulness Affirmations To Create A Life Of Purpose

What is the difference between living and existing? I like to ask this question often in my life coaching group practice sessions (you know the one I'm getting certified for) because many of us go through our days on autopilot - without fully living. And the simple act of thinking about the answer to this question puts you in a state of mindfulness and awareness. We often get so caught up in simply existing - in thinking about how busy we are, emails and messages we have to return, distractions from social media, and the dreams we’re putting off because of fear or uncertainty. That it can be easy to forget to experience life in its purest form and without judgment.

25 Quotes From Literary Geniuses

25 Quotes From Literary Geniuses

When we aspire to write or look for inspiration from a literary genius, we often have many famous names in mind. Here are 25 Literary Geniuses Who Will Empower You To Live The Fullest Life Possible. These are more of an excerpt from their writings rather than just quotes. But it has etched it's way down in history and we all remember them fondly. These are from my personal collection from my own journal. Pick your favorite.

10 Powerful Reminders For When You Start Comparing Yourself To Other People

10 Powerful Reminders For When You Start Comparing Yourself To Other People

We all have compared ourselves to some other person/people at least once in our lives. We all are guilty of forgetting our beautiful soul for that particular moment when realization strikes and you're back to your own reality. Well...STOP. Just stop comparing yourself to some one else because you are a miracle and you're unique in your own way. Job title, income, grades, house, and the social media comments and likes—the number of categories in which we can compare ourselves to others are infinite. So is the number of people we can compare ourselves to. A comparison is generally the fast track to unhappiness. It’s a recipe for misery. All it does is keeping you focused on what you don’t like about yourself and your life. Here are ten powerful reminders when you start comparing yourself to others:

Forget Yourself To Find Yourself

Forget Yourself To Find Yourself

You’re looking to consolidate your gains. Only a crazy person would invest time, energy — true sweat equity — into something only to abandon it for no good reason. I’d come so far in getting into a daily regimen of writing, being a full-time business student and on my way to becoming a certified coach, working toward my first startup and moving forward toward publishing my first book. (too many things, right?) Then, family and financial duties called. Not to forget my medical situation too. Next thing I knew, I was in the vicious cycle of life. When you’re there, you realize that like a hamster on a wheel, it’s hard to slow down. We tend to rely exclusively on the left side of our brains, with little regard for the creativity, imagination, and gifts of wonder that illuminate our thoughts and dreams. In other words — we’re focused on process and tasks, not what we love.

How Do You Deal With Your Disappointment?

How Do You Deal With Your Disappointment?

Disappointment is inevitable; it is how you deal with it that sets the blueprint for the rest of your life!

Everyone has at least one sour-faced relative, friend or neighbor with an embittered soul who never has a good thing to say about anyone or anything! Such people move around with curdled expressions and malevolent eyes, *nary a smile on their lips… Do you think life has dealt them a more unfair deal than to others? What embittered them so much that their view of the world and fellow beings became so jaundiced?