Resilience is that ineffable quality that allows some people to be knocked down by life and come back stronger than ever.
This is what the pursuit of high performance is all about: finding what makes people perform better and replicating it. It is proven that people with higher emotional intelligence are better leaders and are capable of hitting higher goals.
Remember these tips and use them whenever you feel you are getting bogged down by analysis paralysis. The benefits of overcoming procrastination add up and can result in significant positive changes in your life!
We should always be looking for ways to increase our performance, it's not a one and done thing. With new phases of growth comes a need to have the performance to match.