change bad habits to good habits

How To Consistently Replace Bad Habits With Good Habits

How many times have you tried to break a bad habit? Several? Every January 1st? Every darn day? I'm with you. I’ve tried many different ways to break my bad habits. But none of the conventional tips and tricks brought me lasting success. We try the weirdest things to get rid of our bad habits. And we blindly believe every single person who gives us advice on the topic. Questions to ask yourself: When did I start this habit? Was there a significant life event that may have contributed to starting? What emotion(s) am I feeling when I engage in this behavior? What do I feel before, during, and after the behavior? When do I engage in the behavior? Are there any common triggers for this behavior? Are there times when I engage in this behavior more? At what times do I engage in this behavior less? Bad habits jeopardize your health — both mentally and physically. And they waste your time and energy. So, how can you delete your bad behaviors and stick to good ones instead? I certainly don't have all of the answers, but keep reading and I'll share what I've learned about how to break a bad habit.

Self Care Also Means Being Able To Do THIS.

Here is a hard thing to admit. Sometimes you are the most toxic person in the room. Sometimes, you have allowed the world to bring you down so much that you spew negativity. Sometimes you are the person being cruel to other people. Sometimes you are the person who ends up hurting the person who has done nothing but love you and look after you and be there for you.

Power Of Visualization

After studying and implying it in my life, I'm here to share this with you. It takes courage to stand up for yourself. Never apologize for elevating your thoughts, shifting your mindset from negative people and negative situations and outgrow your personality. This is a deep and very informative write up that I've taken weeks to articulate. I've studied the practices mentioned, applied them in my life and observed the shift happening. I'm here to share this with you only after seeing positive changes in the last six months. Read this only if you have a quiet time and are willing to make a shift in your life.

How Do You Deal With Your Disappointment?

Disappointment is inevitable; it is how you deal with it that sets the blueprint for the rest of your life!

Everyone has at least one sour-faced relative, friend or neighbor with an embittered soul who never has a good thing to say about anyone or anything! Such people move around with curdled expressions and malevolent eyes, *nary a smile on their lips… Do you think life has dealt them a more unfair deal than to others? What embittered them so much that their view of the world and fellow beings became so jaundiced?

Tips On Blogging: How To Blog Even When You Have A Busy Schedule

Finding time to blog is something that all bloggers struggle with. Right?

Whether you are just starting out and blogging as a hobby, blogging as a part-time job while juggling work, home, and a social life or even blogging as a full time business amidst other demands such as up-keeping of social media accounts, responding to comments and emails etc. – finding time to write is a consistent challenge.

Creating awesome content that is informative and worth sharing requires significant time and effort to research and write.

Building a successful blogger requires more than just creativity; it takes grit as well as a laser-sharp focus.

Frequently, many bloggers making their debut think that blogging is easy and fail to realize how much hard work and dedication it takes to run a successful blog. (Does this resonate with you?)

Due to this, their motivation takes a dip, and they find themselves blogging sporadically or maybe even not at all.

As a blogger, it’s essential that you prioritize your time and publish content consistently.

If you want to create a dent in this online world, this article will delve into tips that can help you create and manage your time efficiently as a blogger.

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