Part 3 — Let’s Talk About Karma.

Part 3 — Let’s Talk About Karma.

What goes around, comes around. We all believe in karmic laws, just name and think to suit our direction. You may not be aware of it, but your thoughts and actions are so powerful that they carry energy. What you think and do echoes through time and throughout eternity. And, because our lives are interlinked, what you do and the intentions of your actions, good or bad, will eventually come back to you in this lifetime. In other words, what you do now will indirectly shape your future. This is how karma affects your life.

Why We Must Break Some Rules!

Why We Must Break Some Rules!

So here is a fact - Last night I watched four movies, one after another till 5 am. I woke up at 11 am today morning, feeling luxuriously decadent and woolly-headed. But, strangely happy and satisfied. I have some extremely important deadlines coming up and have never been so stressed before. I was just draining myself with work. So instead, I "broke the rule", set aside the work and gave myself a little break from the mundane. And, it has made me come up with a really good idea for this particular post that I'm writing.

10 Mindfulness Affirmations To Create A Life Of Purpose

10 Mindfulness Affirmations To Create A Life Of Purpose

What is the difference between living and existing? I like to ask this question often in my life coaching group practice sessions (you know the one I'm getting certified for) because many of us go through our days on autopilot - without fully living. And the simple act of thinking about the answer to this question puts you in a state of mindfulness and awareness. We often get so caught up in simply existing - in thinking about how busy we are, emails and messages we have to return, distractions from social media, and the dreams we’re putting off because of fear or uncertainty. That it can be easy to forget to experience life in its purest form and without judgment.

You Are Enough.

You Are Enough.

SO, coupled with the information I know to be inherently true and the fact that we are often far more compassionate with others than we are with ourselves, I have a few things to say to you. Please listen.

Freedom And You

Freedom And You

As we develop a sophisticated understanding of freedom, we start realizing that we must assume responsibility to make things better, writes a well known Indian yogi. Freedom is for love. It is given to man as a task to be accomplished. There is no freedom without truth — Pope John Paul II